Creative arts such as painting, dancing, acting, and singing can play a powerful role in self-care and mental health, but they’re often overlooked – especially in rural communities. This week, host Paula Felps sits down Happy Activist Becca Finley, founder of This is Noteworthy, a nonprofit designed to help creatives explore their artistic gifts and discover what it can do for them and the community they live in.
In this episode, you’ll learn:
- Why it’s important for creatives to learn how to express themselves through their gifts.
- How we all benefit from tapping into our creative side.
- How celebrating the arts can enhance a community.
Links and Resources
- Website: http://www.thisisnoteworthy.org/
- Instagram: @thisisnoteworthy and @beccafinley
Do you know a happy activist? Tell us about them! We want to share stories of people who are doing good in the world. Please email us at editor@livehappy.com to tell us about your Happy Activist and they might be featured in a future episode of Live Happy Now!
Follow along with this episode’s transcript by clicking here.
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